πΉ Adults (18 years and older)
According to current guidelines:
-
Normal:
Below 120 / 80 mmHg -
Elevated:
120β129 / less than 80 -
High Blood Pressure (Hypertension Stage 1):
130β139 / 80β89 -
Hypertension Stage 2:
140 or higher / 90 or higher
β οΈ Even though blood pressure tends to rise with age, the goal for most adults β including older adults β is still under 130/80 mmHg, depending on individual health conditions.
πΉ Children & Teens (1β17 years)
For children, normal blood pressure depends on:
-
Age
-
Sex
-
Height
General simplified ranges:
| Age | Approximate Normal BP |
|---|---|
| 1β5 years | 80β110 / 50β80 |
| 6β12 years | 90β120 / 60β80 |
| 13β17 years | 100β120 / 65β80 |
Doctors use percentile charts for accuracy in kids.
πΉ Older Adults (60+ years)
Many healthy older adults:
-
Often fall around 120β130 / 70β80
-
Treatment may begin at 130/80 or higher, depending on overall health
Some frail older adults may have slightly different targets set by their doctor.
β Quick Reference Chart
| Age Group | Normal Blood Pressure |
|---|---|
| Children | Varies by age/height |
| Teens | Under 120/80 |
| Adults | Under 120/80 |
| Older Adults | Ideally under 130/80 |
If you’d like, tell me your age and reading, and I can help interpret whether it’s normal, elevated, or high.